Ridhima writings 🖋

"Good health is not something we can buy. However, it can be the most valuable saving account." Staying consistent in your fitness journey can be a challenge. But, you can always overcome such a crisis by taking the appropriate measures. Hello, my readers, you might have noticed that at the end of my blog, I write " Stay Safe, Stay Healthy and Stay Fit".  That's what I wish for all glorious eyes reading my blog, to be blessed with health & happiness.  So, today for everyone out there who is looking for methods or measures to lead a healthful life, here are 7 to-do  to stay fit and consistent. So, let's dive in together into them in detail. Plan And Prioritize As said in my previous blog 'Brain Vs Stress' , in this digital era, every single person is engaged in cubicles of projects, tasks, and deadlines, that make their lives hectic. Thus, due to a lack of time in their daily schedule, they avoid prioritizing their health and well-being. This lead...

 "If you can't fly then run, if you can't run then walk, if you can't walk then crawl but whatever you do you have to keep moving forward." Hello, my dear readers, Today I'm here with my new blog. My dear readers, we all have heard the story of Martin King Jr. in our history textbooks, back in school. But have you tried to extract the moral from his life? Martin Luther King Jr. is one of the most iconic figures of the 20th century. He fought tirelessly for the rights of people and brought impactful changes to the political and civil life of the United States and many other places. Apart from this, he can truly serve as an inspiration for anyone, not only because he was strong and unbeatable, but because he faced endless opposition, critics and resistance, still he overcame it all to keep going after what he thought or worked was right. Also, in 1963, King delivered one of the most famous speeches in the history of the world. The " I Have a Dream" sp...

"The sun does not shine for few trees and flowers, but the wide world's joy." Hey everyone out there! My warmest greetings to all my blog readers. Hope you are doing great in your lives. Apart from being preoccupied with our frenetic schedule, some of us enjoy spending some time with nature, right?!  In this world, where everything is adulterated or has an alternative, the purest form of anything that we know is "THE NATURE". Here's a thing that every one of us would agree on, that the Mother Nature is not only capable of providing us with the resources to survive but there are many values that one can observe in nature and learn from it.  Though there are innumerable things that one can learn from nature by simply observing it, feeling it, and living it. But in this blog, you'll be able to read about a few of them. The first value, EQUALITY Since the man has evolved himself mentally and physically, he has left no stone unturned to create classes, be it ...

It is said, "Fear is a glue that keeps you stuck. Faith is a solvent that keeps you free." Hey, everyone out there! Today this blog will help you to resolve your problem of getting stuck in your life. We all come to a point where we feel that we are not only stuck in life but, we have lost the true purpose of our lives. It seems that life has become monotonous.  What should you do then?  Firstly, calm down and try to understand that your life is advising you that you might need a dose of a new perspective. It is trying to tell you that you can see the situation in a new light and consider what is a vision that will guide you forward. A new vision and a fresh perspective can help you get unstuck. You can move forward or find a more deeply satisfying perspective on your current situation.  But how do you get a new perspective? Ask the people around you. What do they suggest? How do they see your life? What they might tell you in moving forward? But remember, you don't have ...

 You might feel that you've hit rock bottom. You might feel like you have failed and that things have become as bad as they can. But all this means is that it's time to try.  If you have nothing to lose, why not keep going? Why not keep trying? It's easy to give up when there is nothing at stake. If you are in a swimming pool, its edge is always within reach. But if you are in the middle of the ocean, you can't give up. You have to keep going.   If something truly matters to you, just keep moving forward, just keep trying. You might feel that can't keep going, that it is all just too much!  But all you need to do is to take the next step. That's easy, right? Just one step. Even if you are tired and overwhelmed, you can take another step in the right direction.  Don't think about why comes next. Just take a step. And then another step. Step by step, you can walk the entire road without losing courage.  You never know what might reach you when you move forwar...

It is a famous saying,  "The Present generation is always smarter than the previous one!"  However, there is something else that levels up as smartness, COMPETITION! Hey, everyone out there! This time my blog is dedicated to the students studying in schools, colleges and universities.  If you are a competitive person, you will find yourself competing with others. But that's often not a good idea because you, probably won't have an insight into other people's processes or their achievements. However, my dear readers, you can use this competitiveness to motivate yourself by competing against yourself. You know yourself better than anyone else, and you can trace your achievements to do better today than you did yesterday. But what can you do? You can face your fears, those worries and anxieties that your past self wasn't able to overcome. Face the fear that your past self found too much.  Do something that you were afraid to do but always wanted to. You can chall...

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl; But whatever you do, you keep moving forward!"           An all-time motivating quote by Great king Martin Luther.  Hey everyone! Hope that all my readers are healthy and prosperous. Today, here I am with another blog on how important is growth in our lives?  The very first thing we all should understand is that growth is a process, not a destination, though it leads you to your destiny.  Growth is like climbing up the ladder, but one step at a time towards success. Although we may never see the road immediately, we can rest assured that we're closer to where we're going than where we're coming from......but only when we keep moving! We all desire to grow, to move, and this instinct makes us constantly feel like pushing the boundaries....boundaries of our comfort. My readers, you may have heard the saying that, " what doesn't kill you won't make you st...